Aromatherapy Massage in Chicago:
Technology and Features
Aromatherapy massage is considered to be the “perfect” procedure because it combines the power of touch with essential oils. There are a number of physical and emotional features that are enhanced by oils. It helps to create a general feeling of well-being.
Are Aromatherapy Massages Worth It?
- Strengthens the cardiovascular system. It generally improves blood circulation, and massage with aromatherapy enhances this effect.
- Helps cope with anxiety. Aromatherapy spa massage calms, relaxes, and relieves psycho-emotional stress.
- Promotes brain function. The aromas of essential oils stimulate the olfactory nerves of the brain, which helps increase serotonin and dopamine levels.
- Removes headache. Helps cope with chronic pain.
- Helps cope with PMS symptoms. Women around the world suffer from symptoms of premenstrual syndrome, but with the help of aromatherapy massage and skin care, you can get rid of this.
- Improves sleep quality. Oils and skillful hands, aromatherapy massage therapists will help you forget about insomnia!
- Removes waste products from the body. Manipulation and aroma of essential oils improve lymph flow.
This will help you improve your health and get rid of illnesses. In Massage Bliss and Bodywork, we are happy to help you and give advice.
What Is the Difference Between a Normal Massage and an Aromatherapy Massage?
- enhance the effect of traditional massage;
- have their own therapeutic properties;
- have a complex effect on the body.
Massage therapy and aromatherapy are excellent choices for those who seek harmony of body and spirit and strive for improved health and well-being.
What Happens in a Full Body Aromatherapy Massage?
Aromatherapy massages Chicago consists of a long kneading movements and tapping to relieve muscle tension in the upper layer of muscles. It combines Swedish massage techniques and strength of aromatherapy.
Stages of massage:
- Consultation with a specialist. It is worth excluding all possible contraindications.
- Selection of essential oil. Depending on the desired effect.
- Preparation of the essential mixture. It is prepared individually for each client in different proportions.
- Preparing for a massage. The lights are dimmed, and relaxing music is turned on.
- Start of the massage. The specialist begins with smooth stroking, applying aroma oil to the back and lower back, moving to the lower and upper limbs, and then to the chest and neck.
- Culmination. Swedish massage techniques, shiatsu, and elements of acupressure are used. The massage therapist makes free and relaxed movements.
- Completion. You are wrapped in a warm blanket, and you are at rest for 15 minutes.
The course usually consists of 8–10 sessions. The duration of one session is 60–90 minutes, depending on the nature of the procedure. We recommend trying massage aromatherapy close to me in the best massage studio in Chicago.
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What to Do Before an Aromatherapy Massage?
Much of the success of a massage depends on following the rules of preparation, which are as follows:
- Attend the session in a calm state. It is important to arrive for the procedure 10–15 minutes before it starts, to take a break from the road and relax.
- Do not eat an hour before or after the session.
- Take a shower before the procedure. When this is not possible, it is essential to come 15–20 minutes in advance and carry out hygiene procedures in the salon.
- Visit the restroom.
- Do not use perfume before massage. At least for an hour before visiting the salon.
- Identification of contraindications. When filling out a client card and communicating with a specialist, it is worth indicating all the information, so that the massage therapist understands what techniques and methods can be used.
- Find a comfortable position on the couch. To avoid involuntary muscle tension and distraction from manipulation.
- Report any allergies (if any). In this case, the massage therapist will use hypoallergenic oil.
- Talk about your feelings. Everyone has different bodies and reactions, so it is important to voice all the points so that the specialist can select an individual technique.
- Friendly communication with a specialist. It is important for the massage therapist your opinion, to achieve maximum results.
If you are pregnant, have a medical condition, or are taking medications, you should consult your doctor before the procedure.
What Techniques Are Used in Aromatherapy Massage?
- Stroking. Movements to warm up muscles and improve blood circulation.
- Petrissage. Impact on specific muscle groups for their relaxation.
- Friction. Movements that target areas of muscle tension or discomfort.
- Tapping. A technique that helps stimulate muscles and invigorate the body.
